Blogs

Low Calorie Munchies

If you’re anything like me, having the munchies usually leads to binge eating junk food. Pizza, burritos, fried chicken, cookies, chips, you name it. However, having the munchies doesn’t have to ruin your diet. Here are some low-calorie snack ideas for when you’re munching out! Popcorn Popcorn is high in Read more…

Blogs

I Have Endometriosis, What Now?

Excision surgery or Lupron Depot are the two treatments that appear in search results when looking for Endometriosis treatments that are backed by clinical research. However, neither of these options are optimal for the patient but includes surgery and chemicals—but this doesn’t show up on Google. The issue is that Read more…

All Things Cannabis

What is an OCF 18?

In short, an OCF–18 is a Treatment and Assessment Plan that describes the cause and nature of injuries that are a direct result of the motor vehicle accident and the treatments that are specifically for these injuries. An OCF-18 is important because it outlines assessments, examinations, or treatments that a facility Read more…

Blogs

Endometriosis 101

Endometriosis is classified as the appearance of endometrial-like tissue outside of the uterus. Women with Endometriosis shed the lining of the uterus (which is shed during a period) outside of the uterus. Endometriosis affects 1 in 10 women (also affecting transgender people and, in extremely rare cases, men). It is Read more…

Blogs

Women and Wildflowers

Let’s change the way women use and think about cannabis. There are so many benefits in using cannabis, one of the areas where you can reap its benefits is between the sheets. Cannabis aids our sex drive in all the right ways! It helps enhance elements in our brain to Read more…

Blogs

Guide to At-Home Abs

Life can get hectic; full time jobs, children to drive to and from school, traffic to wait in, the cooking and cleaning that always piles up. Let’s be honest, our days are consumed with other priorities and fitness often is put on the back burner. Well, I am here to Read more…

Social Share Buttons and Icons powered by Ultimatelysocial